Road Circuits

The Road Circuit offers a smooth, tarmac circuit 2.9 kilometres long and 6 metres wide. Throughout the year the track is used for a range of events such as cycling races, coaching sessions, training rides and general fitness cycling as well as skating and running. During public sessions the circuit can only be used by cyclists. 

The circuit can be separated into a number of smaller circuits so whatever the activity or ability, everybody can perfect their skills.

Don't have a bike or unable to bring it with you? Don't worry! Here at Cyclopark we are able to offer bike hire throughout the day and weekend.

Bike Hire available: Monday-Friday 10am-4pm          Weekends: 9am-5pm

No need to book. Please check track availability. Please see below for all coached sessions that available on our timetable throughout the week and to book online. Depending on availability, the circuit is usually open from 10am - 9pm weekdays and 10am - 6pm on weekends.

Join Now

Class Timetable

For week commencing 24th June
Filter class
  • Today
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
Day
Time
Activity
Tuesday
4:00 PM
CycloWhizz (Stage 1)
Tuesday
4:00 PM
Junior Fitness Induction For new Junior memberships that require a fitness induction, book this session.
Tuesday
5:30 PM
Park HIIT
Full
Tuesday
6:00 PM
Hatha Yoga
Full
Tuesday
6:00 PM
Bums, Tums and Thighs Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Tuesday
7:00 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Tuesday
7:00 PM
Park HIIT
Full
Tuesday
7:00 PM
Outdoor Circuits A classic circuits class, outdoors. A fun and challenging workout, suitable for all fitness levels. We'll be outside come rain or shine so dress for the weather.
Tuesday
8:00 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Tuesday
8:00 PM
Kettlebells Providing an all over body workout that combines strength, power and muscular endurance. Kettlebells are perfect for boosting fitness and burning fat with movements that also improve mobility and force your body to work as a unit rather than individual muscles. This class really does deliver it all!
Tuesday
8:00 PM
Adult Fitness Induction For new memberships that require a fitness induction, book this session.
Day
Time
Activity
Wednesday
7:00 AM
Park HIIT
Full
Wednesday
9:00 AM
Adult Fitness Induction For new memberships that require a fitness induction, book this session.
Wednesday
9:30 AM
Kettlebells Providing an all over body workout that combines strength, power and muscular endurance. Kettlebells are perfect for boosting fitness and burning fat with movements that also improve mobility and force your body to work as a unit rather than individual muscles. This class really does deliver it all!
Wednesday
10:30 AM
CycloFemme The session is aimed at women who want to use the sport to get fit and a chance to socialise. It is not aimed at those who are competitive and does not require specialist clothing or equipment. This session is led by a female instructor. The aim of the session is to have fun and gain fitness! There will be an Induction for new riders once per month and a ride out from Cyclopark into the surrounding areas.
Wednesday
11:00 AM
Park HIIT Off-peak A 30 minute High Intensity Interval Training session. Challenging but fun and adaptable to help all fitness abilities find their level.
Wednesday
12:00 PM
Zumba A Fun & Energetic Dance fitness class.
Full
Wednesday
1:00 PM
Parent & Baby Park H.I.I.T
Wednesday
4:00 PM
Junior Fitness Induction For new Junior memberships that require a fitness induction, book this session.
Wednesday
4:30 PM
Junior Spin Instructor led Express Spin class exclusively for Park Fitness Junior members
Wednesday
5:30 PM
Express Spin A short sharp burst of Spin. Great for anyone either short on time, wanting to combine it with a gym visit or just those nervous of committing to a full 45 class.
Wednesday
6:00 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Full
Wednesday
6:00 PM
Race Training Juniors This session is designed for those people new to racing or who wish to gain more fitness through participation in the sport.The session is a coached session and takes place on part of the circuit only. The session will be for riders from 10 years and upwards and will focus on riding techniques and physical fitness.
Wednesday
7:00 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Full
Wednesday
7:00 PM
Race Training Adult This session is for experienced riders of those who have progressed from our intermediate sessions. The expert training session is a harder, faster physical workout using group riding and involves coach led racing.
Wednesday
8:00 PM
Pilates
Day
Time
Activity
Thursday
6:45 AM
Sunrise Yoga Start your day the best possible way with an early morning, outdoor Yoga class.
Thursday
9:15 AM
Vinyasa Yoga
Full
Thursday
9:30 AM
Park HIIT
Full
Thursday
10:15 AM
Parent & Baby Kettlebells
Full
Thursday
11:30 AM
C4All Spin
Thursday
12:15 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Thursday
1:30 PM
Pilates
Thursday
5:30 PM
BMX Intermediate This is coached session. The aim of the Intermediate Session is to develop riders up to a standard where they are able to confidently compete in races should they wish to do so. The session will still contain an emphasis rider technique but will also have a high physical content. When you have reached a certain level of ability the coach will then upgrade you to Expert Rider. You can then participate in the Expert Sessions. Please note that all Intermediate and Expert riders can participate in supervised sessions.
Thursday
5:30 PM
Park HIIT
Full
Thursday
6:30 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Full
Thursday
7:00 PM
BMX Expert If you wish to take part in an Expert Session you will have already completed a BMX Induction and have been graded by the coach as an Expert rider. The aim of the Experts Session is to cater for Regional and National Level Riders to develop all aspects of the riders ability from technical drills and physical development.
Thursday
7:15 PM
Bootcamp
Thursday
7:30 PM
HIT
Thursday
8:00 PM
Adult Fitness Induction For new memberships that require a fitness induction, book this session.
Thursday
8:00 PM
Ashtanga Yoga
Full
Thursday
8:05 PM
Bums, Tums and Thighs Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Full
Day
Time
Activity
Friday
7:00 AM
Park HIIT
Friday
9:30 AM
Kombat Club
Friday
10:30 AM
Pilates
Full
Friday
11:00 AM
Park HIIT Off-peak A 30 minute High Intensity Interval Training session. Challenging but fun and adaptable to help all fitness abilities find their level.
Friday
6:30 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Full
Day
Time
Activity
Saturday
8:00 AM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Full
Saturday
8:00 AM
Fusion Yoga General Yoga working on different Yoga styles
Saturday
8:30 AM
Park HIIT
Full
Saturday
9:00 AM
Kettlebells Providing an all over body workout that combines strength, power and muscular endurance. Kettlebells are perfect for boosting fitness and burning fat with movements that also improve mobility and force your body to work as a unit rather than individual muscles. This class really does deliver it all!
Full
Saturday
10:00 AM
Express Spin A short sharp burst of Spin. Great for anyone either short on time, wanting to combine it with a gym visit or just those nervous of committing to a full 45 class.
Full
Saturday
11:30 AM
Park HIIT
Saturday
12:00 PM
Adult Fitness Induction For new memberships that require a fitness induction, book this session.
Day
Time
Activity
Sunday
8:15 AM
Core30 A 30 minute class to strengthen and tone the muscles of your core.
Full
Sunday
9:00 AM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Full
Sunday
9:00 AM
Park HIIT
Full
Sunday
11:30 AM
Park HIIT
Day
Time
Activity
Monday
7:00 AM
Park HIIT
Monday
9:00 AM
Adult Fitness Induction For new memberships that require a fitness induction, book this session.
Monday
9:20 AM
Express Spin-Core A 30 minute mix of Spin and Core work to get your week off to a flying start.
Monday
9:30 AM
Parent & Baby Buggy Fit An outdoor Buggy Fitness Class offering Mums & Dads a solution to juggling exercise and child care. Combining Baody weight and light resistance exercises to give you a full body work out.
Monday
10:00 AM
Park SHRED A high intensity, holistic workout utilising strength and endurance based training principles. You'll perform cardio moves, resistnce based exercises and core work to help you shred body fat, get stronger and improve fitness levels.
Monday
11:00 AM
Park HIIT
Monday
1:00 PM
Hatha Yoga
Full
Monday
4:00 PM
Junior Fitness Induction For new Junior memberships that require a fitness induction, book this session.
Monday
5:30 PM
Park HIIT
Monday
5:30 PM
Express Spin A short sharp burst of Spin. Great for anyone either short on time, wanting to combine it with a gym visit or just those nervous of committing to a full 45 class.
Monday
6:00 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Monday
6:30 PM
Speed & Agility A sports specific class designed to improve speed and agility. Perfect for those who want to improve their sports performance and have fun.
Monday
7:00 PM
CycloSpin Pedal your way to fitness with Cyclopark’s Spin classes. Our brand new fleet of Schwinn Spin Bikes delivers a real-life cycling feel of an outdoor bike, but in an indoor class. Our spin classes will be led by fully qualified and experienced instructors. All the classes will be conducted to music making it easier to maintain the pace of the workout. Spin Classes are a great way to stay fit, lose weight and tone up. If you’re a competitive cyclist looking for a workout the class is a great addition to your training schedule. It’s possible to burn between 500-550 calories in just one class!
Monday
7:00 PM
Park HIIT
Monday
7:00 PM
Kombat Club
Monday
7:45 PM
Pilates
Monday
8:10 PM
Zumba A Fun & Energetic Dance fitness class.

Here at Cyclopark the Road Track is usually open to the public on the following days...

*Please be aware this information given is a rough idea of when public sessions take place, however the calendar does change each week due to bookings. For updated track availability check out our Plan Your Visit Page on the home page

Day's 
Track open 
Reason for closures 
Monday 10am-9pm     Small closures on Circuit e throughout the morning
Tuesday 10am-7pm  Small closures on Circuit e throughout the morning
Wednesday 10am-5:30pm 

Medway Tri on the circuit 5:30pm-7pm, Race Training 7pm-9pm

Thursday 10am-6pm  Summer Series 6pm-9pm
Friday 10am-6pm  Spring in the Park 6pm-9pm (During summer) 
Saturday Track Closed to the Public Events 
Sunday  Track Open to the public 9am-6pm  Maybe be closed due to event always check before you travel