Coach by Colour Spin

Coach by Colour Spin


The unique personalised Coach By Color® intensity guide and the WattRate® Power Meter not only deliver highly motivational workouts for all target groups, but guarantees the most accurate personalised results in the market.
The benefits of Coach by Colour include the following:
  • Personal workout - This is a session that is based around YOUR height, YOUR weight, YOUR age. This means that it is a personalised session entirely for you but in a social environment.
  • Track your fitness - With the use of your phone, Coach by Colour allows you to track your fitness. You are able to follow your progress session by session, week by week. See your improvements first hand.
  • Interactive - There are a lot of different set ups/ concepts to follow with Coach by Colour. Unlike the usual get on the bike and ride, there are many different uses to the bikes which customers can benefit from making sessions more immersive.

For more regular updates and detailed information about the bikes and how to use them, please click here to view Team ICG UKs Facebook page.


 

Mondays: 18:00pm & 19.00pm

Tuesdays: 11.00am & 19.00pm

Wednesdays: 18.00pm

Thursdays: 18.30pm

Fridays: 18.30pm

Sundays: 09.00am