Q: What is the Fitness Centre?
A: The Fitness Centre is Cyclopark’s ‘gym’ facility that aims to be a gym with a difference.
Q: What fitness equipment will be in the Fitness Centre?
A: As well as the traditional equipment like treadmills, rowers and cross trainers there is a wide range of functional training equipment such as battle ropes, indoor tyres and kettlebells. These will give your workout more variety and increase the fun element to your training.
Q: What is Park H.I.I.T?
A: Park H.I.I.T is our small group High Intensity Interval Training sessions held within the Fitness Centre.
These sessions are exclusively for Park Fitness & Park Exercise members and are 30 minute workouts designed to challenge you and give you the maximum benefit in a short period of time. They’re a great way to learn how to use the equipment on offer but also still be part of a group exercise class.
Q: Will the Fitness Centre just be for classes or can people use it at any time?
A: The Fitness Centre and equipment will be available to use for members at any time even while lessons are taking place. However it won’t be available on a pay as you go basis.
Q: How many classes per week will members be able to take part in?
A: We hold over 30 classes per week in our Studio and up to 20 Park H.I.I.T classes in the Fitness Centre across the week. We regularly review the programme and are always looking at ways to develop the programme further and add more variety.
Q: How experienced/qualified are your Fitness Team?
A: Our Fitness Manager James has over 20 years’ experience in the Health & Fitness Industry and is focussed on helping you find the right exercise for you whether that be light
Q: Do you offer personal training?
A: Yes. We offer Personal Training on either a 1:1 basis or 1:2 for friends looking to train together. The sessions are just £20 with discounts on offer for blocks.