Cyclo4All Spin

This class imitates outdoor cycle, but it is indoors and on stationary bikes.  
Riders determine their own levels of effort throughout the class. Our instructors will encourage and motivate riders to ensure they benefit fully from the session.
Every Thursday 11am – 11.30am

Cost
£4 per person.

BENEFIT
Spin exercise improves posture and body alignment and builds confidence.

REQUIREMENT
Riders need to be able to sit unaided on a stationary bike.

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